NTUC 3 days Diet

[Aquarian]

Been on this diet on and off whenever I need to cut down some weight, really effective, those who need to lose weight can try it out :)

http://www.income.coop/diet/

[poseidon]

hv try,not much effect,mayb diff ppl:) but can try if u wan:)

[Aquarian]

tell the truth now, did you stick to the diet exactly without cheating? ;) Thousands of ppl have tried it and it works

hv try,not much effect,mayb diff ppl:) but can try if u wan:)

[Theo9902]

may be he just pick those favorite foods from the list :D

tell the truth now, did you stick to the diet exactly without cheating? ;) Thousands of ppl have tried it and it works

[poseidon]

tell the truth now, did you stick to the diet exactly without cheating? ;) Thousands of ppl have tried it and it works

yes but u need to carry on,not for 3 days only.;)anyway no harm trying,mayb my body need 3 years not 3 days.

[Theo9902]

if need to carry on the diet for 3 years, I rather be over weight :D

yes but u need to carry on,not for 3 days only.;)anyway no harm trying,mayb my body need 3 years not 3 days.

[Aquarian]

last time i came back from India, was on this diet for a few months, manage to lose almost 8 or 9 kg, this diet u can only go on it for twice a month so, can diet on alternate week only.

yes but u need to carry on,not for 3 days only.;)anyway no harm trying,mayb my body need 3 years not 3 days.

[Aquarian]

maybe after the 3 days, u eat twice as much to make up for it? :p

yes but u need to carry on,not for 3 days only.;)anyway no harm trying,mayb my body need 3 years not 3 days.

[Theo9902]

but you regained more than 10 kg after that right? :D

last time i came back from India, was on this diet for a few months, manage to lose almost 8 or 9 kg, this diet u can only go on it for twice a month so, can diet on alternate week only.

[Aquarian]

no lah, if i gain 10 kilo that will make me 68 kilo before (just 2 shy of my target), i really cannot remember when was the last time i was below 70 kilo, will be working on it. ;)

but you regained more than 10 kg after that right? :D

[poseidon]

goodluck than,i do my own diet:)

[Aquarian]

this one no need luck one, sure to work, except when it is close to your ideal weight it will be a bit difficult to cut further, another thing i like is i can always look forward to the ice cream at nite ;)

goodluck than,i do my own diet:)

[Theo9902]

so you are below 80 now lah........ ideal weight what :D

no lah, if i gain 10 kilo that will make me 68 kilo before (just 2 shy of my target), i really cannot remember when was the last time i was below 70 kilo, will be working on it. ;)

[SniperY]

maybe after the 3 days, u eat twice as much to make up for it? :p***, then forget about it lah! :D

[SniperY]

goodluck than,i do my own diet:)For you, as long as you eat less supper already good for your diet liao lah....... :D